The Nonprofit Leadership Oasis
The Nonprofit Leadership Oasis podcast helps overloaded nonprofit executives find relief by discovering strategies for optimizing operations, fine-tuning their leadership style, and exploring methods of self-care.
Enjoy interviews with industry experts, as well as solo episodes with host Jill Fowler, who share transformative insights and practical tips that can be immediately implemented.
Join us and receive actionable guidance to increase your organization's effectiveness, refine your leadership style, and create balance; all while allowing you to reclaim control of your precious time.
It's not a mirage--you CAN bring peace of mind back to your work. Find sanctuary at The Nonprofit Leadership Oasis.
The Nonprofit Leadership Oasis
The Power of Laughter - with Christine Smith
Today, we welcome Christine Smith, Owner of Lighten Up & Flourish. Christine is a Certified Laughter Yoga Leader and Trainer who aims to bring more joy and laughter into people's lives through her unique services.
I recently attended one of Christine's laughter yoga sessions and it definitely lifted my spirits. Join us to learn how the simple act of laughter can help reduce stress, improve physical function, and make your day a little easier.
The book Christine mentioned is Laughter Yoga: Daily Laughter Practices for Health and Happiness by Dr. Madan Kataria.
Connect with Christine:
Facebook: https://www.facebook.com/lightenupandflourish/
LinkedIn: https://www.linkedin.com/in/christine-smith-bb458b3a/
Website: https://www.lightenupandflourish.com/
Sign up for Christine's newsletter to receive information about her free, online laughter yoga sessions!
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Connect with host Jill Fowler on LinkedIn and Instagram.
This episode was brought to you by Songbird Leadership -- Amplify your organization's mission through outcome-based executive coaching, strategic planning, and capacity building.